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How to Stay Grounded in Troubled Times with Karla McLaren
Do you think of anxiety, panic, rage, and apathy a... more ››
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Details: Do you think of anxiety, panic, rage, and apathy as “negative” emotions? Many of us do, and we try to avoid or repress such feelings in favor of “positive” emotions. But according to empathy expert Karla McLaren, our most challenging emotions can yield incredible gifts if we learn to listen to them instead of trying to silence them. In this course, you will journey with Karla McLaren, M.Ed. is a groundbreaking expert in emotional resilience... more ››
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