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Free Course Establishing New Habits for Positive Change with Kelly McGonigal

The secrets to lasting habit change . . . Join Dr. Kelly McGonigal for a free video teaching to learn the factors that make behavioral change possible … Learn how to fully embrace the change proces... more ››

35% Off The Mindfulness-Based Stress Reduction Online Course

What’s Behind the Mindfulness Revolution Join Florence Meleo-Meyer and Dr. Saki Santorelli in the Mindfulness Based Stress Reduction program and increase your ability to reduce stress, pain, illnes... more ››

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