75% Off The Neuroscience of Self-Compassion by Kelly McGonigal | Online Course

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In this course, you’ll discover how the brain works, including why the critical inner voice exists, and how to replace it with self-compassion. Enrolling in Course The Neuroscience of Self-Compassion by Kelly McGonigal by Sounds True, Kelly McGonigal.

Course: The Neuroscience of Self-Compassion by Kelly McGonigal
Author: Sounds True, Kelly McGonigal
Description: Discover how the brain works, including why the critical inner voice exists, and how to replace it with self-compassion.
Skill Level: All Levels
Content: 2 hours
Lessons: 22
Languages: English, captions
Includes: Lifetime access
Categories: Personal Development / Personal Transformation
There is no risk: 30 day money back guarantee!
Learn Anywhere Available: iPhone, iPad, Tablets, iOS and Android
Recognition Certificate: Course Certificate of Completion.

With The Neuroscience of Self-Compassion by Kelly McGonigal, Love That, you will be able to:
You will develop self-compassion through an understanding of scientific research and ancient Buddhist practices
You will use meditation to practice mindfulness and presence in every moment
You will forgive yourself and accept every aspect of your unique being
Quiet the critical inner voice that holds you back and makes you feel negatively towards yourself

This course is intended for anyone?
This course is intended for anyone who struggles with self-criticism
This course is intended for anyone who wishes to quiet the negative inner voice that inhibits peace and happiness
This course is intended for anyone who wants to take the best of science and Buddhism and use these tools to enhance wellbeing
This course is intended for anyone who wants to understand how the brain and mind work
This course is intended for anyone who is interested in establishing a healing meditation practice for the mind and emotions
This course is intended for anyone who seeks a means by which they can be more compassionate and forgiving towards themselves

Enroll in This Online Course Now!
 


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