The Journey of Integration Online Course with Dr. Dan Siegel | Free Video

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Toward a kinder, more compassionate world: Introducing the Journey of Integration. Watch a FREE Video teaching with world-renowned neurobiologist Dr. Daniel J. Siegel

We all have our good days and bad days. On a good day, we’re at ease, we go with the flow—life’s okay! (You know the bad days…)

But whether it’s a good day or a bad day often seems beyond our control. So what can we do about it?

How can we cultivate more of the good days—and perhaps more importantly, how can we learn to deal more effectively with the difficult times we face?

Neurobiologist Dr. Daniel J. Siegel has made it his life’s work to help us answer these questions.

Today, I invite you to watch a free video with Dr. Siegel on “Integration: The Key to Linking into Kindness, Harmony, and Health.”

The Journey of Integration online course with Dr. Dan Siegel

The Journey of Integration online course with Dr. Dan Siegel

How can we cultivate more of the good days—and perhaps more importantly, how can we learn to deal more effectively with the difficult times we face? Neurobiologist Dr. Daniel J. Siegel has made it his life’s work to help us answer these questions.

In conversation with Sounds True’s Tami Simon, here Dr. Siegel discusses:

  • Integration: what it is and why it’s so important
  • Mindsight—a powerful tool to foster empathy and true connection
  • The Wheel of Awareness—a mind-expanding practice that helps to build the neural structures of integration
  • Peeling back your “filters of consciousness”—the core beliefs and attitudes that no longer serve you

If you’re a therapist, coach, or counselor—anyone in the field of personal or organizational transformation—there is a fundamental inquiry we all face: How do we support others in making the shift from a place of chaos and rigidity to our natural state of harmony and well-being? Dr. Daniel J. Siegel has made it his life’s work to answer this question.

We invite you to watch a free video with Dr. Siegel on “Integration: The Key to Linking into Kindness, Harmony, and Health”. Watch now >>

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